Vegetarian Polenta Bowl

This healthy dinner recipe is filling and delicious!

I’ve been working on this recipe for quite some time and now I finally have nailed it down! I really think adding the crispy onions on top, fresh dill and garlic chili paste make a difference.

This is one of the recipes you could add a bunch of different things to, can sub brussels for broccoli or an egg for chicken but I just love the flavors mentioned in the recipe below.

Recipe Below:

Servings: 2-3

Time cook: 45 minutes

Ingredients

• 1 package of polenta, cook accordingly

• 1/3 onion, thinly sliced

• 1 lb of brussel sprouts, halved

• 15 oz of bella mushrooms, sliced

• 1/2 cup of olive oil

• 1 - 2 tablespoon of flour

• 3 eggs

• Few dashes of oregano

• Few dashes of thyme

• Few dashes of taggaraon

• 1 tablespoon of butter

• 1/4 cup of fresh grated parmesan

• Few dashes salt and pepper

• Fresh dill to garnish

• Parsley to garnish

• Balsamic Blaze

Directions: Pre-heat the oven to 375 °F. In a bowl add 1/4 of the olive oil, salt, pepper, tarragon, thyme, and oregano. Mix and place on baking dish that is coated with olive oil.

Bake for 20 minutes. While this is baking heat up the olive oil in a dish and flour the onions in a bowl and toss. Once the oil is hot enough start to fry the onions, takes about 5 minutes or so per batch. Usually makes two batches.

I buy a pre-made polenta mixture and it is so easy to make! Just add butter, parmesan and some tarragon once the polenta is cooked. In another pan, fry your egg and season with pepper.

To arrange the bowl, polenta is first then the brussel and mushroom mixture. Then top with egg and crispy onions. Add all the garnishes and enjoy!